About Me

My name is Maurice, I’ve been into weight training, Calisthenics and Gymnastics for over 10 years now. I’m a physiotherapist and personal trainer and I'm helping others achieve results the best way possible.​The reason I created this site is to:Help people in advanced bodyweight training;Teach people how [...]

By | 2019-08-15T17:53:46+00:00 January 29th, 2016|Uncategorized|4 Comments