In this guide, I will be walking you through each step on how to iron cross from the absolute...Read More
How to master advanced bodyweight exercises
while still enjoying life.
Adding resistance to your bodyweight workout can massively up the burn. As you might know, I really like to train with resistance bands to train my iron crosses, planches or even press to handstands. You can also learn to do...Read More
Weight loss is not achieved by a quick fix like something that’s called a diet. It should become your way of life. Change your eating habits to lose weight by doing the same thing at the same time every single day for a month....Read More